Slow flowing vinyasa class connecting you to your inner peace.
Take time to move slowly and with intention, incorporating the breath and mindfulness practices to find ultimate relaxation. The movement practice will be finished with Savasana and a head massage – bliss!
Tash blends traditional Yoga practices with modern techniques to bring a holistic wellness approach to the classes. Leave feeling relaxed, but with that beautiful buzz that sets you up for a fabulous day- no matter what time you Practice
Suitable for all levels, props are provided and options are given through out.