4-week breath courses and half-day workshops, breathwork meditation, breathwork journeys into altered states of consciousness, manifesting breathwork sessions, healing breathwork sessions, one-on-one personalised sessions, guided music tracks with breathe-in-beats technology, weekly classes in-person and online, retreats.
VIVA Breath
VIVA Breath uses innovative breathe-in-beats SOMA music technology to reduce stress and anxiety, support healing and induce deep meditative states.
VIVA Breath is owned by Aska Wild, a breathwork instructor passionate about empowering people to reclaim their calm and wellbeing through the power of breath. VIVA Breath’s mission is to help you relieve stress, overcome anxiety, and improve your physical and mental health, using evidence-based breathwork techniques. Aska uses breathwork, SOMA breath-in-beats music technology, and visualisation techniques to help you reduce stress, build resilience, and achieve deep meditative states that reconnect you to your purpose and awaken meaning. Aska founded VIVA Breath as a response to a general lack of awareness amongst the public around breath and its impact on health and wellbeing. Now, she wants to share this knowledge and vital skills with as many people as possible, for a calmer and less stressed society. VIVA Breath offers a combination of 4-week courses to correct breathing and develop better breathing habits, with deep meditative breathwork journeys.
Pricing
Group Sessions: Up to 10 people in the Roundhouse, during group activities or as standalone highlights of their group experience Cost: £100 (fixed)
Booking
required?
Yes
Book via
Email
Booking
link
N/A
Payment methods
Any
Discounts
offered
N/A
Minimum attendees
1
Maximum attendees
10
Typical Availability
Weekdays and Weekends