A Half-Day Reset. Soulful Sundays have evolved — and this time we’re gathering in a beautiful wild setting centred around an 8-metre roundhouse overlooking open fields. This is not a rushed spa day. It’s not a packed workshop. It’s four unhurried hours to step out of doing mode and reconnect with yourself, with nature, and with good company. What’s Included Accessible, yoga (90 – 120, options throughout) Guided and calming breathwork A short integration meditation Optional wood-fired sauna and whisky barrel cold plunges – (known as Contrast immersion therapy) Homemade cake and time to connect If sauna and cold plunge aren’t for you, that’s completely fine. You’re welcome to rest in the roundhouse, journal, walk gently outside, or simply sit with tea and quiet conversation. Choice is part of the experience. Small group (max 12). Calm pace. Proper space. This afternoon is particularly loved by women who carry a lot — but it’s open to anyone seeking steadiness, softness and meaningful connection. No add-ons. No hidden extras. Just time well spent. If you’ve been thinking “I need something like this” — this is your gentle sign. Book your space and give yourself an afternoon that feels different.
Event type: Wellness & Relaxation
SOULFUL SUNDAYS
A Half-Day Reset. Soulful Sundays have evolved — and this time we’re gathering in a beautiful wild setting centred around an 8-metre roundhouse overlooking open fields. This is not a rushed spa day. It’s not a packed workshop. It’s four unhurried hours to step out of doing mode and reconnect with yourself, with nature, and with good company. What’s Included Accessible, yoga (90 – 120, options throughout) Guided and calming breathwork A short integration meditation Optional wood-fired sauna and whisky barrel cold plunges – (known as Contrast immersion therapy) Homemade cake and time to connect If sauna and cold plunge aren’t for you, that’s completely fine. You’re welcome to rest in the roundhouse, journal, walk gently outside, or simply sit with tea and quiet conversation. Choice is part of the experience. Small group (max 12). Calm pace. Proper space. This afternoon is particularly loved by women who carry a lot — but it’s open to anyone seeking steadiness, softness and meaningful connection. No add-ons. No hidden extras. Just time well spent. If you’ve been thinking “I need something like this” — this is your gentle sign. Book your space and give yourself an afternoon that feels different.
Soulful Sundays
A Half-Day Reset.
Soulful Sundays have evolved — and this time we’re gathering in a beautiful wild setting centred around an 8-metre roundhouse overlooking open fields.
This is not a rushed spa day.
It’s not a packed workshop.
It’s four unhurried hours to step out of doing mode and reconnect with yourself, with nature, and with good company.
What’s Included
Accessible, yoga (90 – 120, options throughout)
Guided and calming breathwork
A short integration meditation
Optional wood-fired sauna and whisky barrel cold plunges – (known as Contrast immersion therapy)
Homemade cake and time to connect
If sauna and cold plunge aren’t for you, that’s completely fine. You’re welcome to rest in the roundhouse, journal, walk gently outside, or simply sit with tea and quiet conversation. Choice is part of the experience.
Small group (max 12). Calm pace. Proper space.
This afternoon is particularly loved by women who carry a lot — but it’s open to anyone seeking steadiness, softness and meaningful connection.
No add-ons. No hidden extras. Just time well spent.
If you’ve been thinking “I need something like this” — this is your gentle sign. Book your space and give yourself an afternoon that feels different.
Autumn Equinox One Day Retreat
Join us for a deeply restorative day of therapies, designed to help you deeply unwind amidst the stunning natural beauty of the Ridgeway. This unique experience will allow you to connect with nature while immersing yourself in movement, breath and soothing sounds. Enjoy:
Yoga: Creative yoga for all levels.
Breathwork: A guided breathwork journey using rhythmic breathing and breath holds to create heart coherence, calm the nervous system, and access deep meditative states through breath and music. Held buy your guide, Aska.
Sound Bath: A tranquil session featuring a sonic journey of different sounds and frequencies to promote relaxation and mindfulness.
Nutritious lunch and Nutrition Q & A – your chance to ask the expert
Optional Sauna and Cold Plunge to cleanse and invigorate
Fire Pit Ceremony
Beautiful Location: Set on the Ridgeway with amazing views.
Rejuvenate your mind and body with this holistic experience, perfect for anyone seeking tranquillity and wellness in nature
HearthSong Gathering
HearthSong is a heart-led gathering rooted in voice, warmth and belonging.
A gentle opportunity to come home to ourselves and to each other.
We will sing songs that move us, not for performance but for feeling, resonance & remembrance. For the places inside us that words can’t reach but sound can.
We’ll share a communal lunch, each person bringing a dish to place on the table,
a simple act of nourishment and community.
There will be space to soften in the sauna, to awaken in the cold plunge (always optional),
and to rest into a sound journey that carries us inward and together.
STURGEON MOON (sound bath) CEREMONY
The Sturgeon of Endurance, Strength & Resilience
Our Sound therapist, Sam Silvester will be facilitating you through sound, water and fire.
Under Augusts full, Sturgeon Moon.
RECEIVE: Our Full Moon SOUND BATH will begin at 7:00 PM, inviting you to relax into soothing, resonant sounds that promote relaxation, clarity, and emotional release. As the vibrations of gongs, crystal bowls, chimes, and other sacred instruments wash over you, you’ll feel a deep connection to the moon’s energy of Endurance and your inner self.
GATHER: After the sound bath, with an optional sauna and cold plunge experience for those who want to heighten their sense of Strength and Clarity. Alternatively, guests may choose to immerse themselves further in the sound journey by having instruments placed gently on their bodies, enhancing the healing vibrations.
RELEASE :To close the evening, we will gather around the fire pit for a ritual moment to release what no longer serves and call in new intentions. This sacred time will allow you to feel grounded and supported by the elements, nature, and community.
Whether you seek deep relaxation or emotional transformation, this Full Moon Sound Bath offers a unique opportunity to realign and recharge.
Note: Sound baths are not suitable for those with sound induced epilepsy, and if you are pregnant or have a pacemaker then instruments cannot be placed on you. Instruments cannot be placed directly on implants.
Smiles and sparkles – Sam
Sam Silvester C.H.Ed (Dip Nut Thp)
Nutritional Therapist and Certified Sound Therapist