SOULFUL SUNDAYS

A Half-Day Reset. Soulful Sundays have evolved — and this time we’re gathering in a beautiful wild setting centred around an 8-metre roundhouse overlooking open fields. This is not a rushed spa day. It’s not a packed workshop. It’s four unhurried hours to step out of doing mode and reconnect with yourself, with nature, and with good company. What’s Included Accessible, yoga (90 – 120, options throughout) Guided and calming breathwork A short integration meditation Optional wood-fired sauna and whisky barrel cold plunges – (known as Contrast immersion therapy) Homemade cake and time to connect If sauna and cold plunge aren’t for you, that’s completely fine. You’re welcome to rest in the roundhouse, journal, walk gently outside, or simply sit with tea and quiet conversation. Choice is part of the experience. Small group (max 12). Calm pace. Proper space. This afternoon is particularly loved by women who carry a lot — but it’s open to anyone seeking steadiness, softness and meaningful connection. No add-ons. No hidden extras. Just time well spent. If you’ve been thinking “I need something like this” — this is your gentle sign. Book your space and give yourself an afternoon that feels different.