Lou jerzyszek

Shamanic practioner & energy worker
Drum birther
Bodyworker including myofascial release, thai massage & therapeutic massage
Yoga Teacher
Sound healer
Nature connection
Holder of Ceremony
Hapé initiated
Certified Celtic hand fasting

Flowing Flamingo – Slow flow yoga with Tash

Slow flowing vinyasa class connecting you to your inner peace.
Take time to move slowly and with intention, incorporating the breath and mindfulness practices to find ultimate relaxation. The movement practice will be finished with Savasana and a head massage – bliss!